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Spotsylvania Soo Bahk Do

Foot Techniques (Jok Gi)

Offensive (Jumping: E Dan)

Korean
English
Ahp Cha Nut Gi
Front snap kick
Ahp Podo Oll Ri Gi
Front stretch kick
Yup Cha Gi
Front side kick
Yup Podo Oll Ri Gi
Side stretch kick
Yup Podo Cha Gi
Side snap kick
Dullyo Cha Gi
Roundhouse kick
Dwi Cha Gi
Back kick
Dwi Podo Cha Gi
Back snap kick
Ahneso Pahkuro Cha Gi
Inside/outside kick
Pahkeso Ahnuro Cha Gi
Outside/inside kick
Dwi Ahneso Pahkuro Cha Gi
Short back spinning kick
Yup Hu Ri Gi
Side hook kick

Dwi Hu Ri Gi

Long spinning back kick

Moo Roop Cha Gi
Knee Kick
Chit Pahl Gi
Stomping kick
Ahp Mee Ro Cha Gi
Front pushing kick
Peet Cha Gi
Reverse roundhouse kick
Du Bal Cha Gi
Double kick, in sequence
Ssang Bal Cha Gi
Double kick, same time

Yeon Soo Cha Gi

Continual or combination kicking

Defensive

Korean
English
Bal Ba Dak Euro Mahk Kee
Outside/inside sole of foot block
Bal Yup Euro Mahk Kee
Outter edge of foot block

Areas of the Foot

Korean
English
Bal Ba Dok Mit
Bottom of the foot
Bal Yup Koom Chi
Outer edge of the foot
Bal Ahp Koom Chi
Ball of the foot
Bal Deung
Instep
Bal Dwi Koom Chi
Heel

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